Autumn Mediterranean

Forget the latest diet craze this season and focus instead on creating a lifestyle that is both healthy and delicious! Mediterranean cuisine has stood the test of time as a healthy and sustainable way to eat, and there’s no better time to give it a try than fall, with its bounty of delicious local produce. This cuisine features lots of fresh and seasonal vegetables and fruits, hearty whole grains and legumes, and healthy fats from olive oil, nuts, and fish. In this hands-on cooking class, husband-and-wife dynamic duo Joan and David Donatelle will show you why it is a good idea for both your health and your tastebuds to follow the Mediterranean lifestyle.