Early Summer Mediterranean

If the words “diet” and “healthy” leave a bad taste in your mouth, it’s time to experience Mediterranean cuisine, and there’s no better time than May, which is Mediterranean diet month. The Mediterranean diet features lots of fresh and seasonal vegetables, bright flavors like lemon and parsley, hearty whole grains and legumes, and healthy fats like olive oil, nuts, and high-quality cheese. In this hands-on cooking class, husband-and-wife dynamic duo Joan and David Donatelle will show you why it is a good idea for both your health and your tastebuds to follow the Mediterranean lifestyle.